Diabetic Foot Care: The Importance, The Elements, And What To Expect

Posted on: 4 December 2023
Diabetes is a disease that affects millions of people around the world. One of the consequences of this condition is the increased risk of foot problems, which can lead to serious complications if not addressed properly. Proper foot care is crucial for individuals with diabetes, as it can prevent more serious health issues and maintain their mobility. Here is a look into the elements of diabetic foot care, its importance, and what to expect.
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5 Tips To Make A Recovery From Bunion Surgery

Posted on: 23 May 2023
If your bunions are very painful and disrupt your life, your doctor may have advised you to get bunion surgery. Although going under the knife can be nerve-wracking, undergoing this surgery can help you have a better quality of life. In order to recover successfully from the surgery, you have to take good care of yourself. Here are a few useful tips to help you successfully recover from bunion surgery.
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How To RICE Better: A Guide To Sports Injury Treatment

Posted on: 11 October 2022
If you suffer a minor injury in sports, the advice you'll usually get from the podiatrist or orthopedist is to follow the RICE protocol. RICE stands for rest, ice, compression, elevation. These four measures are largely aimed at reducing inflammation so your body can heal. The RICE protocol does work quite well, and it's not overly complicated. However, there are some tips you can follow to RICE even better and hopefully enjoy faster healing as a result.
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4 Bunion Treatment Methods Without Surgery

Posted on: 28 January 2022
It's estimated that 36% of persons aged above 65 years have bunions while 23% of those between 18 and 65 years have them. You may wonder if all these people undergo surgical procedures to treat their bunions. And the simple answer is "NO." While surgery is the only guaranteed way to get rid of bunions, there are various non-surgical bunion treatment methods that can help reduce swelling, alleviate pain, and prevent bunions from worsening.
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